Race, Nationality and Religion

My nationality, race and religion has always been at the forefront of my "classification" within the society at home and abroad. With social media increasingly fueling people to be overly religious, xenophobic and racist, I feel that it is time to talk about these topics from a pseudo-scientific perspective without going down a slippery slope. So my dear readers, please try to read this blog post without any bias.

Nationality - By far, I think this is the easiest to identify and categorize human beings on. All you have to do is ask for their passport. But if it were that simple, then life would be easy. There are certain nations in the world that allow dual-citizenship. In that case you can have 2 nationalities (e.g. Swedish-French, American-Italian etc.). You are legally carrying 2 passports and both countries recognize you as their citizens. 

Then there are people who change their nationalities during their lifetime. For e.g. an Indian citizen can renounce their citizenship of India and become a citizen of USA etc. In that case, you have had one nationality for a few years of your life and you changed your nationality for the next few years of your life and so on.

Now, according to the very broad definition of xenophobia, it is the fear or hatred of foreigners (which would mean foreign nationals). If you decide to become a xenophobic and spew your hatred on someone, you have to make sure that they are really of a different nationality. For e.g. Anyone in the world can become an American or an Australian or a Canadian as long as they follow their immigration processes. I believe that's what the nations have been founded on. So you can't just look at a person and call them a "foreigner" and marginalize them.

This xenophobia gets even worst when people of the same nation discriminate amongst each other based on their "place of origin" in the same nation. (e.g. in India - discrimination based on the state that you "domiciled" in)

Religion - Coming from India, this is a very contentious topic. But I guess, again, religion is quite easy to understand and categorize. You follow a faith and you abide by the principles of that faith. So you could be a Catholic, a Hindu, a Muslim, a Buddhist etc. Your religious identity is very distinct from your nationality. While statistically speaking there is a higher probability of having someone from some religion coming from some nationality it is just a statistic. I mean, theoretically an entire population can decide to change their religion overnight and still maintain their nationality (in almost all countries). I do understand that some countries are formed on the basis of religion, and you are not allowed to "freely" practice another religion if you do not follow the state religion.

Race - This has been the most difficult to comprehend classification for me. As far as I have researched there is no solid-scientific basis on which to classify people into races. While we continue to desperately classify populations of people into races - this classification is inherently flawed and very difficult to prove. If you think I am wrong, I request you to comment and redirect me to credible sources on race. This classification  has caused innumerable conflicts, wars and genocides and we continue to fight amongst us on a classification that has no clear scientific basis.

The general arguments I see online sounds something like this - My ancestors came here before your ancestors, so this land belongs to me and you go "back". This argument only holds for "Nationalities". For e.g. An Indian passport holder can only live in the USA for the duration of the time that her "Visa" permits her to stay in that country. There is no argument there. And for any reason if the "relevant" authorities (The people in the immigration who determine if you are fit to stay in their country or not) decide that you have to pack your bags and go "back" (to your country of citizenship) - you have to.

Any other reason given for this argument is - xenophobic and/or racist. You can't discriminate people based on how they look, how they speak or how they dress. Human beings have existed on this planet for 150,000 years. I can confidently say that none of our 100K+ years of ancestors stayed in the same place as we stay now. You can potentially only trace back your ancestors to a few hundred years? Same goes with race. Whatever physical features of a person you see have come after 100K years of intermingling between homo-sapiens coming from around the world and evolution. Some blood-lines have had distinct features that have propagated to their off-springs, but that's about it (I am talking about skin color, eye color, shape of eyes, type of hair, height etc.)

It is time (I know this sounds so cliched) we keep these differences away and work together towards the greater good of humanity and the planet!

Minimalist Athleisure Clothing

As we continue to work from home for more than a year now, casual clothing in client meetings has now become acceptable (sort of) in my industry. I guess the tropical climate of Singapore has a part to play, as well as the fact that these days most customers also seem to be wearing t-shirts for most meetings that I video dial into.

Over the last year, I ended up converting my entire work wardrobe to athleisure clothes only. So almost all days now I wear a t-shirt and shorts for work. I am loving this comfort and as Singapore gets hotter in the next few months, I cant be more blissful.

Long term readers of my blog know that I have been generally a big fan of Uniqlo. However, recently I discovered these amazing t-shirts from H&M and I love them. So, I guess, I need to introduce them to you.

So before you judge me, I have to explain. Since I became a minimalist, I don't like to wear t-shirts with designs or witty slogans or messages. I love my t-shirts to be super plain and if possible in solid colors. The second thing about t-shirts is that - they should be able to absorb sweat (yeah tropical country - remember?). So the Sports top Muscle fit H&M t-shirts fit my description perfectly. Same fit, 7 colors, fast-drying! What else would a pseudo-minimalist ask for?

And if you are also interested in my recommendation for bottoms, then I swear by the Decathlon Trek 500 shorts. Again, they are fast-drying, very comfortable and have pockets! Most exercise shorts seem to miss pockets and I can't live without them (keys, phone, wallet)! Unfortunately, the shorts are available in only 2 colors.

So there it is - my definition of a perfect wardrobe from working to workout and everything in between. So next time if you see me in these, don't judge me, I already told you why.

Resilience

 As the COVID-19 pandemic rages in most parts of the world even after the positive news of the availability of a vaccine; it got me thinking about the resilience of our species. We have been around for at least 150,000 years (and there is a lot of evidence that we have been around for a lot more). We have had pandemics often, but we have adapted and survived.

While we wait for the medical community to come up with solutions, I am positive we will adapt and survive. That's what we have been doing all these years. So while future seems bleak, we will find a way around this as long as we remain patient and do our part.

However, I also think that we should take the COVID-19 pandemic as a wake-up call for our species to get serious about saving the planet and working towards averting climate change. This is going to be the existential challenge of the future generations, and unlike a pandemic, our species have not really seen a climate disaster of the magnitude that we are going towards.

The 500th post

This post marks a significant milestone in this insignificant blog written by a nobody.

This is my 500th post.

Wow! Never expected to be on this journey so long! While I am a procrastinator, I realize I can also be unimaginably persistent. You my dear readers have now dwindled to probably a single digit number since I started writing here more than 14 years ago. I sincerely thank you for indulging in my egocentric rants here and patiently reading whatever I have to say.

If you have been reading me for the last few years, I think these are the 4 most important ideas that have impacted me (in no particular sequence) and I believe they more or less keep repeating in one form or another in my blog posts. (A summary of sorts):

1. Minimalism
2. Fitness
   
3. Building Habits
   
4. Meditation and Mindfulness

So, 14 years, 500 posts and I hope this relationship continues - either till death (or Google) does us apart.

 

Mindfulness

So I managed to read the Miracle of Mindfulness a third time. It is a super simple book and can easily be read in a day. It is the only book I have read more than 2 times in my life, because I felt I was too shallow in understanding it.

I realize that every time I read it, I understand a little bit more about mindfulness. While it sounds very mystic and spiritual, it indeed is a very simple concept. The problem really lies in how difficult it is to be mindful every breath of your day!

If I have to summarize my understanding of mindfulness it would be - Your mind has a continuous stream of thoughts (Monkey Mind). How you "react" to those thoughts decides how you "feel" (Fear, anxiety, stress, love, hate, anger, jealousy are all feelings - outcomes of thoughts that came in your mind). When you are practicing mindfulness - all you are really doing is completely focusing on whatever task you are currently doing (eating, sleeping, reading, walking, etc.). From a mind's perspective you are neither engaging in thinking about your past or your future (consciously or subconsciously). Also, even when thoughts indeed come in your mind (which they always will!), you are acknowledging the presence of "those" thoughts, but choosing not to "engage" in them (By not "engaging" I mean you do not "feel" or "drift" with the emotion that your mind generates with regards to those thoughts). 

If you are a practitioner of mindfulness, you might as well correct me. This is my current understanding and it may definitely change as I try to implement it more in my life and potentially understand and experience it more. And if you are not yet a student of mindfulness then I recommend you give it a shot for a few days/ weeks/ months to really "experience" it.

Game of Life

So I am approaching a very significant age milestone in my life. Naturally I have been ruminating about age and life in general for the past few weeks. My current understanding of the journey called "life" is a bit more gamified than before. At this stage of my life I equate it to a game.

Why do I think of life as a game now? Well, we spend first 2 decades of our life learning skills (tooling) to survive the rest of it. If we survive the first 2 decades, then we "apply" these skills and get better at it (experience). As you progress through life you collect coins (salary). The world brings obstacles in our path and based on our "knowledge" (our weapon of choice) of how to overcome the obstacle, we "solve" and move on. There is nothing truly "right" or "wrong". Whatever you do is based on your understanding of approaching life at that point in time.

As you grow older hopefully you develop more skills and/or gain more experience increase your risk appetite and the game continues. Of course there is always that probability that you do something stupid or something happens and you are terminated. The game of course only gives you 1 life (unless you believe in rebirth then you re-enter the game in a new body and start all over again - Life does not give you the possibility to save your progress mid-way unfortunately).

So if you wish to be good at this game called "Life", you need to be continuously learning and evolving. Your only weapon to survive this game is your ability (skills) to manage obstacles. The last and most important aspect is - the journey itself is the entertainment, there is nothing at the end other than the "credits" (a euphemism for game-over) which you are not really looking forward to.

The new year lull

 Wow! Feb 2021 felt like it just zoomed past. There we were celebrating the lunar new year, and here we are at the end of the month already! Working in Singapore for the last few years, I have realized - corporate business activities tend to slow down starting last week of December and then they do not pick up much momentum till after the lunar new year. Right after the lunar new year break, businesses wake up like "Oh no, Q1 is half way through (or more!) now let's race". Work tends to get crazy busy all the way till March end. So this is now "that time" of the year.

It's been almost a year since we all started working from home. Now it has become a routine, this is the new normal (yeah sounds so cliche!) but we are stuck in this now. I was a bit more disciplined with my personal schedule in the first 6-7 months of the pandemic, but now I have more or less fallen back to my old procrastinating and lazy ways.

Motivation vs. Habit

 As I grow older, I realize that motivation is difficult to sustain and if you plan to do things because you are motivated, you generally are setting yourself up for failure. Of course, there are few awesome people out there in the world who do things out of motivation and passion, but for the rest of us a lazy weekend or a bout of Netflix is enough to kill that motivation. And then being the self-proclaimed "God of procrastination" doesn't really help me much in that aspect as well.

Over the last few years, I have realized the easiest way to work towards a goal is by forming a habit. I know I have written about habits before, but I realize I understand them better; only now. If I had discovered this trick a few decades ago, I would have been a better person. Just to give you context, I will provide two examples from my life:

My company gives me access to LinkedIn Learning. It is a treasure trove of amazing videos to learn about almost anything under the sun. Now if I set a goal like "I want to get certified in xyz", it is too far-fetched and insurmountable because of the number of lessons required to be taken and the discipline/ motivation required to study through them. However, if I set a habit like - I will listen to 15 minutes of LinkedIn Learning lessons everyday, then in a matter of 1 month, I can do almost 7.5 hours of lessons - a respectable amount of time to study a lot of things (most courses are less than 12 hours).

Another example would be my resolution to read more books. Like everyone else, I am distracted, I binge watch and then I surf aimlessly. Reading books is a boring task that requires motivation and will-power. Now how about this - at the beginning of the year make a list of books you want to read. Arrange them in this order - Jan - Book 1, Feb - Book 2 etc. Then see the number of pages in Book 1 (e.g. 300). Resolve to read 10 pages a day. Viola, you can read a book in a month.

I think forming habits is the lazy man's way towards a resolution.

Me-day

 Since the start of the pandemic, one thing that is sourly missing is - vacations. Its been a very long time since we have taken any vacations. What this also means is that we have been working from home all the time every day in and out. I ended up forfeiting quite a bit of my leave at the end of 2020 (because my organization does not allow me to carry forward leaves). That's a tonne of rest and rejuvenation gone down the drain.

I decided that in 2021 I will take these one off, random personal time offs (PTOs). Relax and rejuvenate in the middle of the week just so that - I get some "me" time and I do not end up wasting my entitled leaves this year again. Vacations still seem to be a very distant dream.

I call such PTOs "Me-days". These are my days where I do what I want. It could be reading a book, going out for exercise or just go window shopping. The aim is to disconnect and not work and not do your household chores. I already managed to take 2 till now and lets see how this goes.

I feel like Me-days make me happy and help me recharge!

Biking

 And before we know it, the first month of the new year is over. 2021 is no longer new. We are 8% into the year already. January has been a busy month catching up on work and adjusting to new changes. COVID-19 situation continues to be as-is and even worsening in some countries.

A new thing I seem to have discovered in the last few months is - bicycling. I think with the lock-downs, the social distancing and the overall lack of entertainment options indoors, people seem to have  generally ended-up outdoors. And if you are not the jogging kind I guess cycling is a nice form of low intensity work out. It can take you long distances, you can get some wind in your hair and also get a bit of cardio.

Singapore has been encouraging people to pedal (and generally remain active). The Park Connector Network (PCN) is an amazing network of bicycle paths that are trying to connect all the parks in the entire island so that you can literally navigate the entire island by your bicycle (or on your feet). Naturally, biking seems to have become a very common activity for a lot of people island-wide. This is evident by 2 things - the no. of people on bikes in the PCN and the general lack of new bicycles available for purchase in most bike shops.

FOMO hit me hard, and I have been trying to bike some miles last few weeks. I am not sure how long this new found hobby is going to last, but if you are sitting on the fence and thinking about a new activity to start, I guess biking should be a good one to try out in 2021 and beyond.