Sunday, November 26, 2017

Beat Yesterday

By some pleasant random act of fate, I ended up switching my fitness trackers from my beloved Fitbit to a Garmin. While the Garmin by all means is awesome, I have a feeling it is meant for serious athletes among us. Most of the times I feel like my Garmin fitness tracker looks down upon me. It's like - "You are too unfit for me! Getup you lazy human, I am designed to be worn by active ones!" Doesn't help me with my inferiority complex.

Anyway, the one thing I like about it is the concept of beat yesterday! It doesn't set me ambitious impossible goals. The goals for the next day are based on what I did the previous day (or rather they use a smoothing factor of last several days!) This means that if I have had a particularly active week, then my challenge for next week is to live up to my previous week. In the same context, if I have been lazy for a while, Garmin steps down my challenges and just expects me to do marginally better.

This I feel is a very important life lesson. You have to work hard for everything in life. And consistency is rewarded more than random acts of hard-work followed by bouts of lazy days. Your goals, hobbies and ambitions can only be achieved if you consistently work towards them and just continuously aspire to beat yesterday!

 

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